Ian Cowley 2:14 row

454m

Meters

2:14.9

Time

2:28.5

Pace

25

Calories

Average Watts107
Calories Per Hour667
Stroke Rate24
Stroke Count55
Drag Factor119

February 03, 2020 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.9 454m 2:28.5 107 667 24
2:14.0 454m 2:27.5 109 674 24

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Workout Graph

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