Ian Cowley 10000m row
10,000m
Meters
37:47.3
Time
1:53.3
Pace
709
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 124 |
February 06, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.3 | 10,000m | 1:53.3 | 240 | 1126 | 26 | 162 |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 27 | 163 |
| 7:24.6 | 4,000m | 1:51.1 | 255 | 1177 | 26 | 169 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 26 | 162 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 26 | 165 |
| 7:31.7 | 10,000m | 1:52.9 | 243 | 1136 | 26 | 151 |
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Workout Graph
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