Ian Cowley 10000m row
10,000m
Meters
36:50.3
Time
1:50.5
Pace
729
Calories
151
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 123 |
February 07, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.3 | 10,000m | 1:50.5 | 259 | 1192 | 26 | 151 |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 27 | 150 |
| 7:23.8 | 4,000m | 1:50.9 | 256 | 1181 | 26 | 160 |
| 7:24.4 | 6,000m | 1:51.1 | 255 | 1178 | 26 | 146 |
| 7:26.1 | 8,000m | 1:51.5 | 252 | 1168 | 26 | 121 |
| 7:11.8 | 10,000m | 1:47.9 | 278 | 1257 | 27 | 182 |
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Workout Graph
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