Ian Cowley 4:08 SkiErg
685m
Meters
4:08.2
Time
3:01.1
Pace
34
Calories
141
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 26 |
Stroke Count | 107 |
Drag Factor | 84 |
February 09, 2020 13:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.2 | 685m | 3:01.1 | 59 | 502 | 26 | 141 |
1:08.6 | 685m | 0:50.0 | 2788 | 9894 | 26 | 141 |
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Workout Graph
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