Ian Cowley 10000m row
10,000m
Meters
36:54.8
Time
1:50.7
Pace
727
Calories
170
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 969 |
| Drag Factor | 120 |
February 21, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.8 | 10,000m | 1:50.7 | 258 | 1186 | 26 | 170 |
| 7:11.5 | 2,000m | 1:47.8 | 279 | 1259 | 27 | 152 |
| 7:16.2 | 4,000m | 1:49.0 | 270 | 1228 | 26 | 169 |
| 7:26.7 | 6,000m | 1:51.6 | 251 | 1164 | 26 | 170 |
| 7:36.0 | 8,000m | 1:54.0 | 236 | 1113 | 26 | 175 |
| 7:24.5 | 10,000m | 1:51.1 | 255 | 1177 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.