Ian Cowley 1:20 row

224m

Meters

1:20.2

Time

2:59.0

Pace

11

Calories

116

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate22
Stroke Count30
Drag Factor113

February 25, 2020 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.2 224m 2:59.0 61 509 22 116
1:20.0 224m 2:58.5 61 511 22 116

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Workout Graph

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