Ian Cowley 10000m row
10,000m
Meters
38:28.9
Time
1:55.4
Pace
694
Calories
168
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 121 |
March 02, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.9 | 10,000m | 1:55.4 | 227 | 1082 | 27 | 168 |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 28 | 158 |
| 7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 27 | 167 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 27 | 168 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 27 | 171 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 27 | 176 |
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Workout Graph
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