Ian Cowley 10000m row
10,000m
Meters
39:11.6
Time
1:57.5
Pace
679
Calories
135
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 26 |
Stroke Count | 1019 |
Drag Factor | 123 |
March 06, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:11.6 | 10,000m | 1:57.5 | 215 | 1041 | 26 | 135 |
7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 128 |
7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 27 | 130 |
7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 26 | 138 |
7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 26 | 140 |
7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 25 | 140 |
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Workout Graph
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