Ian Cowley 10000m row

10,000m

Meters

39:11.6

Time

1:57.5

Pace

679

Calories

135

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate26
Stroke Count1019
Drag Factor123

March 06, 2020 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:11.6 10,000m 1:57.5 215 1041 26 135
7:56.0 2,000m 1:59.0 208 1014 26 128
7:44.3 4,000m 1:56.0 224 1070 27 130
7:46.0 6,000m 1:56.5 221 1061 26 138
7:49.8 8,000m 1:57.4 216 1043 26 140
7:55.5 10,000m 1:58.8 208 1017 25 140

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