Ian Cowley 10000m SkiErg
10,000m
Meters
40:42.5
Time
2:02.1
Pace
650
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 36 |
| Stroke Count | 1451 |
| Drag Factor | 92 |
March 13, 2020 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 36 | 134 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 35 | 127 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 35 | 134 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 35 | 138 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 36 | 136 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 37 | 137 |
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Workout Graph
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