Ian Cowley 10000m SkiErg
10,000m
Meters
39:54.1
Time
1:59.7
Pace
683
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 1405 |
| Drag Factor | 88 |
March 17, 2020 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000m | 1:59.7 | 204 | 1002 | 35 | 162 |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 35 | 173 |
| 7:25.1 | 4,000m | 1:51.2 | 254 | 1174 | 35 | 159 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 32 | 156 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 37 | 146 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 36 | 176 |
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Workout Graph
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