Ian Cowley 8:04 row
2,126m
Meters
8:04.3
Time
1:53.8
Pace
151
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 125 |
March 24, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 2,126m | 1:53.8 | 237 | 1115 | 26 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 8:04.0 | 830m | 1:50.8 | 257 | 1184 | 25 |
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