Ian Cowley 10000m row
10,000m
Meters
39:35.6
Time
1:58.7
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
March 27, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.6 | 10,000m | 1:58.7 | 209 | 1018 | 26 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 26 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 26 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 26 |
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Workout Graph
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