Ian Cowley 4:09 row
1,015m
Meters
4:09.8
Time
2:03.0
Pace
65
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 121 |
April 10, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,015m | 2:03.0 | 188 | 946 | 27 | 117 |
| 4:09.0 | 1,016m | 2:02.5 | 190 | 954 | 27 | 117 |
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Workout Graph
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