Ian Cowley 5:36 row
1,354m
Meters
5:36.3
Time
2:04.1
Pace
86
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 122 |
April 15, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,354m | 2:04.1 | 183 | 928 | 26 | 113 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 113 |
| 5:36.0 | 133m | 2:15.3 | 141 | 785 | 23 | 113 |
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