Ian Cowley 5:43 row
1,007m
Meters
5:43.4
Time
2:50.5
Pace
51
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 120 |
April 19, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,007m | 2:50.5 | 71 | 542 | 23 | 111 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 111 |
| 5:43.0 | 126m | 2:50.6 | 70 | 542 | 21 | 110 |
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Workout Graph
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