Ian Cowley 5:15 SkiErg
622m
Meters
5:15.1
Time
4:13.2
Pace
32
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 96 |
April 27, 2020 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 622m | 4:13.2 | 22 | 374 | 24 | 104 |
| 1:00.1 | 3,000m | 0:10.0 | 348256 | 1198857 | 35 | 103 |
| 1:02.3 | -2,378m | 59:59.5 | -3536108154 | -12169869524 | 12 | 105 |
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Workout Graph
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