Ian Cowley 10000m row
10,000m
Meters
38:54.8
Time
1:56.7
Pace
684
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 118 |
May 02, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.8 | 10,000m | 1:56.7 | 220 | 1057 | 27 | 133 |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 28 | 134 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 | 133 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 27 | 133 |
| 7:58.5 | 10,000m | 0:59.8 | 1636 | 5929 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.