Ian Cowley 3:05 row
509m
Meters
3:05.8
Time
3:02.5
Pace
25
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 119 |
May 04, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 509m | 3:02.5 | 58 | 498 | 23 | 104 |
| 3:05.0 | 510m | 3:01.3 | 59 | 501 | 23 | 104 |
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Workout Graph
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