Ian Cowley 3:17 row
508m
Meters
3:17.1
Time
3:13.9
Pace
25
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 153 |
May 12, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 508m | 3:13.9 | 48 | 464 | 23 | 104 |
| 3:17.0 | 508m | 3:13.8 | 48 | 465 | 23 | 104 |
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Workout Graph
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