Ian Cowley 10000m row
10,000m
Meters
38:57.4
Time
1:56.8
Pace
684
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
May 11, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.4 | 10,000m | 1:56.8 | 219 | 1054 | 27 | 133 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | 132 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 27 | 135 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 26 | 135 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 26 | 133 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.