Ian Cowley 10000m SkiErg
10,000m
Meters
39:58.1
Time
1:59.9
Pace
664
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 1453 |
| Drag Factor | 159 |
May 13, 2020 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 36 | 133 |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 37 | 130 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 36 | 135 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 37 | 135 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 36 | 131 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 36 | 135 |
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Workout Graph
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