Ian Cowley 10000m row
10,000m
Meters
39:03.5
Time
1:57.1
Pace
681
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 117 |
May 20, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.5 | 10,000m | 1:57.1 | 218 | 1048 | 27 | 134 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 28 | 131 |
| 7:36.3 | 4,000m | 1:54.0 | 236 | 1111 | 28 | 133 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 27 | 135 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 27 | 134 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 26 | 138 |
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Workout Graph
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