Ian Cowley 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 119 |
May 27, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 27 | 130 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 29 | 125 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 27 | 127 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | 135 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 | 133 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 | 132 |
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Workout Graph
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