Ian Cowley 10000m row
10,000m
Meters
39:02.5
Time
1:57.1
Pace
681
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
May 30, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.5 | 10,000m | 1:57.1 | 218 | 1049 | 27 | 134 |
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 28 | 134 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 27 | 134 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 27 | 132 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 26 | 135 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.