Ian Cowley 0:28 row
100m
Meters
0:28.7
Time
2:23.5
Pace
5
Calories
89
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 117 |
May 30, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 | 89 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 | 89 |
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Workout Graph
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