Ian Cowley 5000m SkiErg
5,000m
Meters
17:58.8
Time
1:47.8
Pace
377
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 38 |
| Stroke Count | 680 |
| Drag Factor | 89 |
May 31, 2020 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.8 | 5,000m | 1:47.8 | 279 | 1259 | 38 |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 41 |
| 3:31.1 | 2,000m | 1:45.5 | 298 | 1324 | 38 |
| 3:32.0 | 3,000m | 1:46.0 | 294 | 1311 | 37 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 36 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 37 |
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Workout Graph
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