Ian Cowley 10000m row
10,000m
Meters
36:23.5
Time
1:49.1
Pace
740
Calories
166
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 977 |
| Drag Factor | 122 |
June 11, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.5 | 10,000m | 1:49.1 | 269 | 1225 | 27 | 166 |
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 27 | 146 |
| 7:09.7 | 4,000m | 1:47.4 | 282 | 1271 | 27 | 164 |
| 7:12.7 | 6,000m | 1:48.1 | 276 | 1251 | 27 | 173 |
| 7:26.0 | 8,000m | 1:51.5 | 252 | 1168 | 27 | 172 |
| 7:23.3 | 10,000m | 1:50.8 | 257 | 1184 | 26 | 175 |
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Workout Graph
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