Ian Cowley 10000m SkiErg
10,000m
Meters
40:39.0
Time
2:01.9
Pace
652
Calories
134
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 35 |
Stroke Count | 1421 |
Drag Factor | 92 |
June 12, 2020 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:39.0 | 10,000m | 2:01.9 | 193 | 964 | 35 | 134 |
7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 36 | 136 |
7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 35 | 134 |
8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 34 | 133 |
8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 34 | 135 |
8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 35 | 136 |
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Workout Graph
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