Ian Cowley 4:12 row
1,017m
Meters
4:12.0
Time
2:03.8
Pace
65
Calories
118
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 119 |
June 13, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,017m | 2:03.8 | 184 | 933 | 26 | 118 |
| 4:12.0 | 1,018m | 2:03.7 | 185 | 935 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.