Ian Cowley 10000m SkiErg
10,000m
Meters
42:02.4
Time
2:06.1
Pace
628
Calories
126
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 34 |
Stroke Count | 1412 |
Drag Factor | 89 |
June 19, 2020 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:02.4 | 10,000m | 2:06.1 | 174 | 900 | 34 | 126 |
8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 34 | 115 |
8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 34 | 121 |
8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 33 | 129 |
8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 34 | 130 |
8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 33 | 138 |
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Workout Graph
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