Ian Cowley 150c SkiErg
2,168
Meters
10:44.9
Time
2:28.7
Pace
150
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 87 |
June 22, 2020 12:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.9 | 2,168 | 2:28.7 | 106 | 666 | 150 | 27 |
| 1:43.2 | 435 | 1:58.6 | 210 | 1021 | 30 | 35 |
| 2:09.4 | 436 | 2:28.3 | 107 | 668 | 30 | 27 |
| 2:09.5 | 437 | 2:28.1 | 108 | 670 | 30 | 26 |
| 2:41.0 | 441 | 3:02.5 | 58 | 498 | 30 | 22 |
| 2:01.9 | 419 | 2:25.4 | 114 | 691 | 30 | 27 |
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Workout Graph
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