Ian Cowley 10000m SkiErg
10,000m
Meters
37:58.2
Time
1:53.9
Pace
705
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 36 |
| Stroke Count | 1371 |
| Drag Factor | 87 |
June 23, 2020 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 10,000m | 1:53.9 | 237 | 1114 | 36 | 163 |
| 7:21.0 | 2,000m | 1:50.2 | 261 | 1198 | 37 | 153 |
| 7:22.5 | 4,000m | 1:50.6 | 259 | 1189 | 36 | 163 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 36 | 163 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 36 | 165 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 36 | 171 |
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Workout Graph
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