Ian Cowley 10000m SkiErg
10,000m
Meters
42:24.2
Time
2:07.2
Pace
633
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 1414 |
| Drag Factor | 85 |
June 25, 2020 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.2 | 10,000m | 2:07.2 | 170 | 885 | 34 | 133 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 35 | 133 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 34 | 133 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 34 | 134 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 33 | 132 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 32 | 136 |
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Workout Graph
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