Ian Cowley 5:14 row
1,173m
Meters
5:14.4
Time
2:14.0
Pace
70
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 113 |
June 26, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,173m | 2:14.0 | 145 | 800 | 22 | 116 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 118 |
| 5:14.0 | 40m | 2:55.0 | 65 | 524 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.