Ian Cowley 11:01 row
2,870m
Meters
11:01.6
Time
1:55.2
Pace
199
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 115 |
June 26, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,870m | 1:55.2 | 229 | 1086 | 27 | 142 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 128 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 146 |
| 11:01.0 | 245m | 2:04.4 | 181 | 924 | 26 | 151 |
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