Ian Cowley 1:20:00 SkiErg
19,232m
Meters
1:20:00.0
Time
2:04.7
Pace
1227
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 36 |
| Stroke Count | 2900 |
| Drag Factor | 85 |
June 27, 2020 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,232m | 2:04.7 | 180 | 919 | 36 | 145 |
| 16:00.0 | 3,843m | 2:04.9 | 180 | 918 | 36 | 128 |
| 32:00.0 | 3,838m | 2:05.0 | 179 | 915 | 36 | 141 |
| 48:00.0 | 3,810m | 2:05.9 | 175 | 902 | 36 | 147 |
| 1:04:00.0 | 3,842m | 2:04.9 | 179 | 917 | 37 | 150 |
| 1:20:00.0 | 3,900m | 2:03.0 | 188 | 946 | 37 | 161 |
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Workout Graph
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