Ian Cowley 21097m SkiErg
21,097m
Meters
1:22:04.5
Time
1:56.7
Pace
1445
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 38 |
| Stroke Count | 3100 |
| Drag Factor | 87 |
July 03, 2020 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:04.5 | 21,097m | 1:56.7 | 220 | 1057 | 38 | 161 |
| 16:38.4 | 4,300m | 1:56.0 | 224 | 1069 | 37 | 148 |
| 16:38.0 | 8,600m | 1:56.0 | 224 | 1070 | 38 | 159 |
| 16:47.9 | 12,900m | 1:57.1 | 217 | 1048 | 38 | 164 |
| 16:46.0 | 17,200m | 1:56.9 | 219 | 1052 | 38 | 165 |
| 15:14.2 | 21,097m | 1:57.2 | 217 | 1046 | 38 | 171 |
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