Ian Cowley 1:00:00 row
14,557m
Meters
1:00:00.0
Time
2:03.6
Pace
947
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 117 |
July 04, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,557m | 2:03.6 | 185 | 937 | 19 | 129 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 19 | 128 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 19 | 136 |
| 36:00.0 | 2,849m | 2:06.3 | 173 | 897 | 18 | 133 |
| 48:00.0 | 2,845m | 2:06.5 | 173 | 894 | 19 | 121 |
| 1:00:00.0 | 2,879m | 2:05.0 | 179 | 916 | 19 | 130 |
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Workout Graph
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