Ian Cowley 5:06 SkiErg
1,033m
Meters
5:06.7
Time
2:28.4
Pace
56
Calories
119
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 21 |
Stroke Count | 161 |
Drag Factor | 101 |
July 08, 2020 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.7 | 1,033m | 2:28.4 | 107 | 668 | 21 | 119 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 119 |
5:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 119 |
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Workout Graph
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