Ian Cowley 10000m SkiErg
10,000m
Meters
38:41.1
Time
1:56.0
Pace
694
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 38 |
| Stroke Count | 1452 |
| Drag Factor | 98 |
July 09, 2020 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.1 | 10,000m | 1:56.0 | 224 | 1070 | 38 | 147 |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 39 | 148 |
| 7:28.1 | 4,000m | 1:52.0 | 249 | 1156 | 39 | 152 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 37 | 136 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 35 | 142 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 39 | 159 |
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Workout Graph
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