Ian Cowley 1:00:00 row
16,163m
Meters
1:00:00.0
Time
1:51.3
Pace
1170
Calories
165
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 1604 |
| Drag Factor | 119 |
July 13, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,163m | 1:51.3 | 253 | 1172 | 27 | 165 |
| 12:00.0 | 3,264m | 1:50.2 | 261 | 1197 | 27 | 148 |
| 24:00.0 | 3,249m | 1:50.8 | 257 | 1185 | 27 | 161 |
| 36:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 27 | 167 |
| 48:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 27 | 170 |
| 1:00:00.0 | 3,230m | 1:51.4 | 253 | 1170 | 26 | 180 |
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Workout Graph
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