Ian Cowley 10000m SkiErg
10,000m
Meters
39:51.1
Time
1:59.5
Pace
665
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
| Stroke Count | 1468 |
| Drag Factor | 100 |
July 26, 2020 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.1 | 10,000m | 1:59.5 | 205 | 1004 | 37 | 146 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 37 | 134 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 36 | 138 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 37 | 148 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 37 | 152 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 38 | 162 |
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Workout Graph
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