Ian Cowley 5000m SkiErg
5,000m
Meters
24:40.9
Time
2:28.0
Pace
333
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 98 |
July 29, 2020 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 5,000m | 2:28.0 | 108 | 670 | 27 | 153 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 28 | 136 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 27 | 150 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 27 | 155 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 26 | 160 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.