Ian Cowley 10000m row
10,000m
Meters
38:52.6
Time
1:56.6
Pace
686
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 117 |
August 02, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.6 | 10,000m | 1:56.6 | 221 | 1059 | 26 | 140 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 27 | 137 |
| 7:40.8 | 4,000m | 1:55.2 | 229 | 1087 | 27 | 139 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 26 | 139 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 26 | 141 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 26 | 146 |
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Workout Graph
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