Ian Cowley 30:00 row
8,186m
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
159
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 118 |
August 03, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,186m | 1:49.9 | 263 | 1206 | 27 | 159 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 27 | 141 |
| 12:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 | 153 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 27 | 163 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 | 165 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.