Ian Cowley 0:15 row
40m
Meters
0:15.5
Time
3:13.7
Pace
2
Calories
83
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 116 |
August 03, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.5 | 40m | 3:13.7 | 48 | 465 | 16 | 83 |
| 0:15.0 | 40m | 3:07.5 | 53 | 482 | 16 | 83 |
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Workout Graph
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