Ian Cowley 10000m row
10,000m
Meters
41:15.0
Time
2:03.7
Pace
651
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 118 |
August 06, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 10,000m | 2:03.7 | 185 | 935 | 26 | 128 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 26 | 112 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 27 | 131 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 26 | 133 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 26 | 136 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 26 | 130 |
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Workout Graph
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