Ian Cowley 5000m SkiErg
5,000m
Meters
24:44.5
Time
2:28.4
Pace
326
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 96 |
August 07, 2020 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.5 | 5,000m | 2:28.4 | 107 | 668 | 27 | 149 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 29 | 134 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 27 | 140 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 26 | 150 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 26 | 159 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.