Ian Cowley 4:48 SkiErg
1,014m
Meters
4:48.8
Time
2:22.4
Pace
57
Calories
136
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 31 |
Stroke Count | 150 |
Drag Factor | 97 |
August 15, 2020 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.8 | 1,014m | 2:22.4 | 121 | 717 | 31 | 136 |
1:41.5 | 1,014m | 0:50.0 | 2792 | 9908 | 31 | 136 |
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Workout Graph
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