Ian Cowley 10000m SkiErg
10,000m
Meters
38:09.6
Time
1:54.4
Pace
699
Calories
163
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 36 |
| Stroke Count | 1371 |
| Drag Factor | 86 |
August 17, 2020 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.6 | 10,000m | 1:54.4 | 233 | 1102 | 36 | 163 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 36 | 155 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 37 | 160 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 36 | 166 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 35 | 165 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 35 | 173 |
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Workout Graph
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